19 Feb 2021
0 CommentsWe are all still grappling with the coronavirus and its continued fallout. Layering on the cold weather, which has kept many of us indoors and less connected to all that’s going on around us, it’s normal to feel anxious.More
10 Feb 2021
0 CommentsYou’re walking regularly, lifting weights to build strength and improve your balance, and even setting aside time to relax and meditate.More
11 Nov 2020
0 CommentsWelcome to the double whammy: cold and flu season on top of a resurgence of Covid-19. More
28 Oct 2020
1 CommentOn Sunday, November 1st, at 2a.m., clocks will be turned one hour back for Daylight Savings Time,More
21 Sep 2020
0 CommentsAs COVID-19 and the looming flu season threaten a possible double whammy this year, Dr. Debra Spicehander, More
1 Sep 2020
0 CommentsWhen Mara Perlmutter’s mom was in need of a medical alert device, she bristled at the prospect of wearingMore
29 Aug 2020
0 CommentsDaily activities often include walking the dog, checking your email, watering the plants, and tidying up. But don’t forgetMore
25 Jul 2020
0 CommentsAs skin ages, it becomes thinner, less elastic, and more fragile. The layer of fatty tissue below the skin also diminishes.More
20 Jul 2020
0 CommentsYou’ve sheltered in place for what seems like forever. You’ve Zoomed with your childrenMore
17 Jul 2020
0 CommentsThese days, it’s all too easy to be consumed by stress, fear and worry. What you probably already know is thatMore
10 Jul 2020
0 CommentsWith the ongoing global health crisis, stress is a word most of us are becoming very familiar with. Ask yourself, More
18 Jun 2020
0 CommentsThe doctor will see you now. Virtually. Since the coronavirus outbreak started, More
27 Apr 2020
0 CommentsIf you had an exercise routine before COVID-19, there’s a strong probability it’s changed – or maybe evenMore
8 Mar 2021
0 Commentsthe soothing power of pets
When it comes to experiencing how pets can relieve stress, Pleasantville’s Eileen McFadden knows a thing or two. The pet mom of two cats adopted from the SPCA of Westchester and four rescue Golden Retrievers, she works at a job deemed essential. More