Jessica Kishpaugh

About Jessica Kishpaugh

https://www.loyowellness.com/

Jessica Kishpaugh is a Certified Holistic Nutritionist and Corporate Wellness Consultant. She specializes in weight loss, intuitive eating and stress reduction. She is also a speaker and wellness educator. www.loyowellness.com. 914-815-0414. Jessica@loyowellness.com

Posts by Jessica Kishpaugh:

gut health

27 Apr 2021

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boost your immune system

In a world filled with bacteria and viruses, it’s important to understand how best to support our immune systems.  More

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pexels-cottonbro-3171202_eating image

12 Jan 2021

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mindful eating

The holidays are almost here! How will you stay sane and healthy(ish)More

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Yo-yo dieting, yo yo effect or weight cycling concept theme with a yoyo toy wrapped in tape measure or measuring tape symbolizing the fluctuating of a unsuccessful diet, isolated on white background

6 Sep 2020

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ending yo-yo dieting

Are you tired of the bumpy rollercoaster ride of yoyo dieting? Good news: I promise it’s not your faultMore

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10 Jul 2020

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best ways to reduce stress

With the ongoing global health crisis, stress is a word most of us are becoming very familiar with. Ask yourself, More

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