14 Jan 2023
0 Commentsfree online classes
The New York State Office for The Aging has partnered with GetSetUp to provide hundreds More
healthy aging
21 Dec 2022
0 Commentsonline hearing tests
There are a growing number of very good online and app-based hearing tests More
8 Oct 2022
0 CommentsGetting Enough Sleep?
A lack of consistent, quality sleep—so needed for good health—is a widespread problem. More
23 Aug 2022
0 Commentsstretch your grocery budget
In today’s world, grocery shopping can seem more like a burden than an opportunity to More
30 Jun 2022
0 Commentse-bikes: riding far and free
E-bikes are taking off. Generically known as an electric bicycle with pedal assist, More
29 Jun 2022
0 Commentsprevent falls at home
Falls are a big concern for many elderly seniors and their families. Each year, more than More
16 Jun 2022
0 Commentspickleball is all the rage
John and Linda Zeiss didn’t know what pickleball was when they moved to Heritage Hills More
8 Jun 2022
0 Commentsminding your bones
Osteoporosis refers to a decrease in bone density, causing bones to weaken and more likely to More
11 May 2022
0 Commentsvaccination guide for ages 60+
Vaccinations are a way of life, most notably over the past couple of years. But COVID-19 is not More
31 Mar 2022
0 Commentsthe power of acupuncture
Acupuncture is an over 5,000-year-old Eastern medicine practice that originated in More
7 Feb 2022
0 Commentsthe risk of pneumococcal pneumonia
Now, more than ever, you’re likely acutely aware of the importance of helping protect your lung health. More
5 Dec 2021
0 Commentsvolunteer heroes (part 2)
When Richard Ferricane, 74, retired in 2017 from a long career in information technology automotive engineering, More
5 Dec 2021
0 Commentsvolunteer heroes (part 1)
Benjamin Franklin’s observation, “If you want something done, ask a busy person,” sure rings trueMore
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27 Jan 2023
0 Commentshealthy winter habits
Another cough and cold season calls for healthy preparation, and while there may not be a foolproof plan for escaping More