24 Feb 2019
0 Commentsdoes your car fit you?
AARP, the American Automobile Association (AAA) and the American Occupational AssociationMore
healthy aging
31 Jan 2019
0 Commentsbetter aging
As we age, it’s essential to keep in mind the many ways to remain mentally, physically and emotionally fit. More
13 Jan 2019
0 Commentssex at our age
According to Iris Krasnow, a women’s studies professor at American University in Washington, More
13 Dec 2018
0 Commentsthe impact of diet on arthritis
The importance of nutrition has been demonstrated by multiple studies that reinforceMore
9 Dec 2018
1 Commentmaster yang yang
At a recent New York Medical College conference in Valhalla, Aging In Place: More
5 Oct 2018
1 Commentthe key to weight loss
Has your doctor told you that the key to losing weight is eating less and exercising more? More
28 Sep 2018
0 Commentsbetter eating habits
Clinical studies have shown that maintaining good health at any age involves consistently staying active andMore
22 Jun 2018
0 Commentsbetter sleeping habits
Good sleep, consistent exercise, and healthy eating habits are essential to livingMore
31 May 2018
2 Commentsnew shingles vaccine
A new and improved shingles vaccine, Shingrix, has been proven to be substantially moreMore
15 Jan 2018
0 Commentstop ways to stay active and social
Not only does Ruth Egensteiner reside in Lohman Village, an independent living residence at Wartburg in Mt. Vernon, More
10 Dec 2017
0 Commentsexercise your way to a better life
People are living much longer these days. Sixty is truly the new 40,” states Dr. Yan Li, a cardiologist with Phelps Medical More
27 Oct 2017
0 Commentsstaying healthy
According to the 2014 United States Census, more than a quarter of adults over 65 — 11 million people — live alone. Social isolation is considered a risk More
2 Jun 2017
0 Commentswhat to expect at your dental checkup
An ounce of prevention is worth a pound of cure. Nowhere is that more relevant than with dental care. As we age, additional challenges may surface, but can be readily More
14 Mar 2019
0 Commentswhole body healing
People have been turning to complementary and alternative medicine (CAM) for thousands of years. More