food / recipes

When cooking, keep in mind small changes can make a big impact on your heart health.  More

This treat is sure to please and prep time is under 20 minutes. A good tip: Try freezing small pieces More

From Executive Chef Michael Sherman of The Greens at Greenwich in Greenwich, CT  More

From Richard Lipari, Culinary Institute of America-Trained and Executive Chef at The Osborn in Rye, NY.  More

From Lauren C. Enea of the law firm Enea, Scanlan & Sirignano, LLP  More

From Roseanne Braiotta, Director Ancillary Programs & Volunteer Services at White Plains Hospital  More

From The Chelsea at Greenburgh, located on Dobbs Ferry Road in Greenburgh  More

From Cippi Harte, Director at DOROT Westchester  More

From Chef Andrew Cain and Registered Dietitian Susan Juechter of Phelps Hospital/ Northwell Health in Sleepy Hollow, NY. 

Recipe created by Evangeline Handy of Wartburg in Mt. Vernon. Keep in mind  More

This dish is always a crowd pleaser. Easy to prepare and even easier to eat healthfully!  More

From The Knolls / A Bethel Community, located on Grasslands Road in Valhalla  More

From Cippi (Patricia Cipora) Harte, Director at DOROT Westchester  More

Creating a gluten-free dinner can be as easy as tweaking some of your loved ones’ favorite meals. Even pizza can offer a gluten-free solution when you rethink the ingredients included.  More