8 Jun 2022
0 Commentsminding your bones
Osteoporosis refers to a decrease in bone density, causing bones to weaken and more likely to More
healthy aging
11 May 2022
0 Commentsvaccination guide for ages 60+
Vaccinations are a way of life, most notably over the past couple of years. But COVID-19 is not More
31 Mar 2022
0 Commentsthe power of acupuncture
Acupuncture is an over 5,000-year-old Eastern medicine practice that originated in More
7 Feb 2022
0 Commentsthe risk of pneumococcal pneumonia
Now, more than ever, you’re likely acutely aware of the importance of helping protect your lung health. More
5 Dec 2021
0 Commentsvolunteer heroes (part 2)
When Richard Ferricane, 74, retired in 2017 from a long career in information technology automotive engineering, More
5 Dec 2021
0 Commentsvolunteer heroes (part 1)
Benjamin Franklin’s observation, “If you want something done, ask a busy person,” sure rings trueMore
21 Sep 2021
0 Commentsclutter: it’s bad for your health
What do you experience when you walk into your home? Do you feel “Ahh, this is my sanctuary,” or “Ugh, I really need to straighten More
4 Jul 2021
0 Commentssave your skin
Each year in the United States, more than five million people are treated for skin cancer. At age 40, the average person has received 47 percent of their cumulativeMore
13 Jun 2021
0 Commentsbrain fog is real
Many of us have listened to friends and family complain about feeling confused, not being on top of their mental game, and seeming “a bit out of it” these days. More
27 Apr 2021
0 Commentsboost your immune system
In a world filled with bacteria and viruses, it’s important to understand how best to support our immune systems. More
5 Apr 2021
0 Commentsadditional location for burke
To further its commitment to delivering quality and convenient rehabilitation services to the community, More
2 Apr 2021
0 Commentscenter for healthy living
When Northern Westchester Hospital’s Center for Healthy Living (CHL) opened next to Whole More
19 Mar 2021
0 Commentsdoctor’s orders: get outside
Spending time outside is important. It allows you to take a breath, relax, and reset with a better frame of mind. More
16 Jun 2022
0 Commentspickleball is all the rage
John and Linda Zeiss didn’t know what pickleball was when they moved to Heritage Hills More