28 Nov 2016
0 Commentsbalancing act: helping adults step wisely
Henry Bickel stands upright and steady as he marches in place – something he couldn’t do a year ago. That was before the White Plains resident started working More
healthy aging
20 Nov 2016
1 Commenthome redesigns for gracious safer living
Whether you’re 55, 65, 70 or beyond, it’s never too soon to start thinking about modifying or renovating your home to address potential physical challenges as you age. More
2 Nov 2016
the flu: protect yourself
With flu season already rearing its ugly and potentially dangerous head, we asked Marvin Lipman, MD, FACP of Scarsdale Medical Group to answer some important More
9 Oct 2016
0 Commentseating smart
Diet and exercise play a major role in brain health. To preserve optimal brain function well into your older years, More
24 Aug 2016
the 60+cycling group of westchester
On a brisk mid-April morning, members of the 60+ Cycling Group of Westchester gathered in the parking lot behind the UPS Customer Center More
24 Aug 2016
caring for your skin
Summer brings longer days and more time spent outside. It’s also the season to be even more aware and vigilant about caring for our skin, More
2 Feb 2017
0 Commentsstay safe while shoveling the snow
As the dead of winter settles in, snow is definitely in the forecast—and so is the back-breaking, heart-straining task of snow removal. According to cardiologist More