22 Sep 2020
0 Commentsoptimize your brain health
Have you ever met a sharp-as-a-tack nonagenarian and thought to yourself, I hope my brain is this limber whenMore
22 Sep 2020
0 CommentsHave you ever met a sharp-as-a-tack nonagenarian and thought to yourself, I hope my brain is this limber whenMore
17 Aug 2020
0 CommentsJulie Woodward may be retired from her job as a schoolteacher, but she’s one of the busiest More
20 Jul 2020
0 CommentsYou’ve sheltered in place for what seems like forever. You’ve Zoomed with your childrenMore
18 Jun 2020
0 CommentsThe doctor will see you now. Virtually. Since the coronavirus outbreak started, More
16 Apr 2020
0 CommentsYou may not have a green thumb or know the difference between Boston Fern and Chinese Evergreen, More
13 Mar 2020
0 CommentsIf you’re looking for a way to improve your balance (and relax and have some fun at the same time!), both tai chi More
12 Jan 2020
0 CommentsWhile we love to explore new places, when it comes to settling down, most of us would agreeMore
8 Sep 2019
0 CommentsIt’s the diagnosis you and your family have been dreading. You have Alzheimer’s disease. More
30 May 2019
0 CommentsBalance is one of those things everyone takes for granted, but as we age, balance often tends to be compromised. More
14 Mar 2019
0 CommentsPeople have been turning to complementary and alternative medicine (CAM) for thousands of years. More
23 Jan 2019
0 CommentsBernard Lee, MD, knows all too well the misery of living with chronic pain. As the Vice President of Medical Affairs More
20 Sep 2018
0 CommentsDespite the billions of dollars the pharmaceutical companies have already spent on research andMore
4 Jan 2021
0 Commentsseniors lead in volunteerism
Three years ago, when Jackee Cannino of Somers retired, More