6 May 2021
0 Commentsplant-based eating
A new diet craze or a better path to a healthier and longer life? To answer that question, we spoke with area experts who weighed in on the advantages of plant-based eating. More
Rosemary Black
About Rosemary Black
Posts by Rosemary Black:
4 Jan 2021
0 Commentsseniors lead in volunteerism
Three years ago, when Jackee Cannino of Somers retired, More
22 Sep 2020
0 Commentsoptimize your brain health
Have you ever met a sharp-as-a-tack nonagenarian and thought to yourself, I hope my brain is this limber whenMore
17 Aug 2020
0 Commentsthe busiest retiree
Julie Woodward may be retired from her job as a schoolteacher, but she’s one of the busiest More
20 Jul 2020
0 Commentsfinding calm during covid
You’ve sheltered in place for what seems like forever. You’ve Zoomed with your childrenMore
18 Jun 2020
0 Commentstelehealth – virtual doctor appointments
The doctor will see you now. Virtually. Since the coronavirus outbreak started, More
16 Apr 2020
0 Commentsgardening made easy
You may not have a green thumb or know the difference between Boston Fern and Chinese Evergreen, More
13 Mar 2020
0 Commentstai chi and qigong for wellbeing
If you’re looking for a way to improve your balance (and relax and have some fun at the same time!), both tai chi More
12 Jan 2020
0 Commentsan any-age home
While we love to explore new places, when it comes to settling down, most of us would agreeMore
8 Sep 2019
0 Commentswhen the diagnosis is alzheimer’s
It’s the diagnosis you and your family have been dreading. You have Alzheimer’s disease. More
30 May 2019
0 Commentsneurological conditions and balance
Balance is one of those things everyone takes for granted, but as we age, balance often tends to be compromised. More
14 Mar 2019
0 Commentswhole body healing
People have been turning to complementary and alternative medicine (CAM) for thousands of years. More
23 Jan 2019
0 Commentsthe ny state of medical marijuana
Bernard Lee, MD, knows all too well the misery of living with chronic pain. As the Vice President of Medical Affairs More
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4 Jul 2021
0 Commentsreimagine your outdoor space
If summer 2020 taught us anything, it’s that maximizing our time outside is the best way to truly savor the season. This year, with a little planning, More