19 Jun 2023
0 Commentsmotivation or wrist candy?
Wearable fitness trackers are touted as motivation on your wrist. But fitness wearables— More
healthy aging
18 Jun 2023
0 Commentseverybody in the pool
Aquatic therapy, sometimes called hydrotherapy, water aerobics or pool therapy, More
17 Jun 2023
0 Commentsstress and the female brain
How do you handle stress? Do you check out, act out, or talk it out? The answer More
8 Jun 2023
0 Commentslove your feet
If you have a problem with your feet, your first response might not lead you More
2 Jun 2023
0 Commentsit’s never too early
This is one of the mantras of older adults who have participated in Aging Alone, More
4 May 2023
0 Commentslower your bp naturally
Nearly half of adults in the U.S. (47%) and 70% of seniors have high blood pressure (defined as More
27 Mar 2023
0 Commentstop ten check lists
Have you ever wondered if you had all the information you needed to decide whether More
14 Mar 2023
0 Commentsongoing importance of mammograms
As is the case with many diseases, early detection can be crucial—even life-saving—when More
27 Jan 2023
0 Commentshealthy winter habits
Another cough and cold season calls for healthy preparation, and while there may not be a foolproof plan for escaping More
14 Jan 2023
0 Commentsfree online classes
The New York State Office for The Aging has partnered with GetSetUp to provide hundreds More
21 Dec 2022
0 Commentsonline hearing tests
There are a growing number of very good online and app-based hearing tests More
8 Oct 2022
0 CommentsGetting Enough Sleep?
A lack of consistent, quality sleep—so needed for good health—is a widespread problem. More
23 Aug 2022
0 Commentsstretch your grocery budget
In today’s world, grocery shopping can seem more like a burden than an opportunity to More
25 Jun 2023
0 Commentsldl, hdl… what it means
Cholesterol is a waxy, fat-like substance found in every cell of the body. Some More