19 Jul 2019
0 Commentsthe gluten-free revolution
As with many things, the culinary world is constantly changing. Foods go in and out of style, almost like clothing.More
18 Jul 2019
0 Commentsadvance directives to preserve family harmony
Most people we work with understand the importance of estate planning and preserving assets. But many overlookMore
8 Jul 2019
0 Commentsthe reformer – yes you can!
If you’re looking to strengthen your back and spine, improve your flexibility, mobility and More
7 Jul 2019
0 Commentsnursing homes: know your rights
What are your rights as a resident of a nursing home? Most people start their journey in a nursing home setting More
21 Jun 2019
0 Commentsnew fitness center at burke
With Burke’s newly renovated Adult Fitness Center, members can now challenge themselves to stay healthy and fit in a bright, More
21 Jun 2019
0 Commentswhy not to pay down your mortgage
Susan and Bob came to my office to discuss their financial situation. They proudly announced, More
14 Jun 2019
0 Commentsyour parent’s debt
Let’s say Mom is retired and pining for a new car. You know she can afford it. So to give her the push she needs,More
14 Jun 2019
0 Commentssome like it hot
I love spicy food. Especially in the summer time. Spicy ingredients used in cuisines around the worldMore
10 Jun 2019
1 Commentmeet the bee guy
Guy Hodges is not your typical Westchester next-door neighbor. This affable apiarist has a wealth of knowledgeMore
9 Jun 2019
0 Commentsheart disease in women
Cardiovascular disease is the number one killer of women, causing one in four female deaths More
30 May 2019
0 Commentsneurological conditions and balance
Balance is one of those things everyone takes for granted, but as we age, balance often tends to be compromised. More
30 May 2019
0 Commentssummer reading
There’s no time like summer and its accompanying longer days to indulge in some extra reading time. More
28 May 2019
0 Commentsnearby summer escapes
Long days and warm weather lend themselves to exploring new places and pursuing small adventures. More
25 Aug 2019
2 Commentsfall nineteen calendar
No matter your age, Fall somehow always feels like back to school time – which also meansMore