18 Jun 2023
0 Commentseverybody in the pool
Aquatic therapy, sometimes called hydrotherapy, water aerobics or pool therapy, More
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17 Jun 2023
0 Commentsstress and the female brain
How do you handle stress? Do you check out, act out, or talk it out? The answer More
12 Jun 2023
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Pelvic floor dysfunction affects men and women of all ages, and becomes evenMore
8 Jun 2023
0 Commentslove your feet
If you have a problem with your feet, your first response might not lead you More
2 Jun 2023
0 Commentsit’s never too early
This is one of the mantras of older adults who have participated in Aging Alone, More
2 Jun 2023
0 Commentsberkemeier living center
Already home to Wartburg’s independent living, assisted living, and award-winning More
4 May 2023
0 Commentslower your bp naturally
Nearly half of adults in the U.S. (47%) and 70% of seniors have high blood pressure (defined as More
27 Mar 2023
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Have you ever wondered if you had all the information you needed to decide whether More
14 Mar 2023
0 Commentsongoing importance of mammograms
As is the case with many diseases, early detection can be crucial—even life-saving—when More
27 Jan 2023
0 Commentshealthy winter habits
Another cough and cold season calls for healthy preparation, and while there may not be a foolproof plan for escaping More
14 Jan 2023
0 Commentsfree online classes
The New York State Office for The Aging has partnered with GetSetUp to provide hundreds More
21 Dec 2022
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There are a growing number of very good online and app-based hearing tests More
18 Nov 2022
0 Commentsringing in your ears?
Tinnitus, the condition commonly known as “ringing in the ears,” is something More
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19 Jun 2023
0 Commentsmotivation or wrist candy?
Wearable fitness trackers are touted as motivation on your wrist. But fitness wearables— More