1 Dec 2023
0 Commentsthe real scoop on probiotics
Q: Is there a recommended daily intake of probiotics? More
health
20 Nov 2023
0 Commentsbrain health brownies
Can these fudgy chocolate brownies actually contribute to good brain health? More
18 Nov 2023
0 Commentsbest strategies to prevent falls
According to the Centers for Disease Control and Prevention, one out of five falls
8 Nov 2023
0 Commentsgoing nuts
Contrary to popular belief, nuts should be stored in the fridge or freezer, explains More
12 Oct 2023
0 Commentsrsv vaccine
Two vaccinations against respiratory syncytial virus (RSV) are now available. More
14 Sep 2023
0 Commentshear our voices
“There I was squeezing my wife’s hand as the doctor shuffled through his papers. More
13 Sep 2023
0 Commentsmen: excess belly fat
Cartoon aside, belly fat is more than an unsightly extra layer of padding More
12 Sep 2023
0 Commentspickleball paradise
If you’re a pickleball enthusiast, you know the game is addictive. If not, More
9 Sep 2023
0 Commentshealth after menopause
Many of my patients who have gone through menopause have asked More
1 Sep 2023
0 Commentsselecting a walking sneaker
For years, “sneakers” meant any footwear that was “casual” compared More
28 Aug 2023
0 Commentsintergenerational chess
The benefits of playing chess are well known. It strengthens More
20 Jul 2023
0 Commentsmultivitamins and your brain
Millions of people take a multivitamin each day. Some believe it’s a sort of More
19 Dec 2023
0 Commentsrelief for cracked heels
A patient of mine shared that he struggles with thick skin on his heels all year long. More