13 Feb 2017
0 Commentstwo heart-healthy mediterranean diet recipes
The American Heart Association tells us that a newly released study from their Circulation Journal Report suggests that the Mediterranean diet with virgin olive oil mayMore
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12 Feb 2017
0 Commentsprotect yourself from identity theft
Did you know that financial identity theft is the fastest growing crime? Chances are someone you know has fallen prey to some sort of scheme – even if they aren’t talkingMore
11 Feb 2017
0 Commentsrecommended vaccines for ages 55+
Are you current on all your vaccinations? According to a February 2016 report from the Centers for Disease Control and Prevention, coverage rates for all vaccines for More
2 Nov 2016
the flu: protect yourself
With flu season already rearing its ugly and potentially dangerous head, we asked Marvin Lipman, MD, FACP of Scarsdale Medical Group to answer some important More
9 Sep 2016
the sound of music
The healing power of music is universal. It transcends time and prompts listeners to relive their first love, a youthful adventure, or other meaningful memories. More
7 Sep 2016
a loving memoir for your family
Ever wonder what will happen to all those wonderful stories behind your wordless photo albums and shoe boxes full of memorabilia? More
3 Sep 2016
and the beat goes on…
The instinctual comfort of rhythm, originating, perhaps, from an unborn’s earliest sense of a mother’s heartbeat, remains with us throughout life.More
3 Sep 2016
the real cost of unpaid caregiving
A 2011 MetLife study on the cost of caregiving revealed some startling statistics. Namely, about a quarter of adult children, primarily baby boomersMore
2 Sep 2016
project lifesaver
Westchester County’s Project Lifesaver has been operational since 2008 and is a perfect example of the “It takes a village” philosophy in action. More
5 Jul 2016
finding homemade ice creams in westchester
Celebrate National Ice Cream Month in July with some delicious homemade flavors at one of our area’s ice cream parlors.More
3 May 2017
0 Commentsjudy and shirley: the power of positivity
The quality Judy Friedlaender most admires in her mother is her ability to stay positive. “For as long as I can remember, she has been able to see the good in More