6 Apr 2017
0 Commentsspring cleaning tips
Many of us grew up in households where spring cleaning was an annual ritual. Personally, I always dreaded being dragged into the process. Once I owned my own More
29 Mar 2017
0 Commentsall you can eat india buffet
The exciting sights, scents, sounds and exotic flavors of regional India cuisine come alive at Mughal Palace in Valhalla. Proprietor Mohammed Alam and his friendly More
29 Mar 2017
0 Commentstaking on the north rim
Ever think about throwing caution to the wind, pulling up stakes and traveling cross-country on a road trip to take up temporary residence in a part of the country that More
23 Mar 2017
0 Commentswelcoming a caregiver into your home
The search for a caregiver, whether hiring through an agency or privately, can be an intimidating process. You are sharing personal information with people new toMore
22 Mar 2017
0 Commentsgingered cabbage greens
Ginger, in traditional Chinese medicine, is used to expel cold, wind, and dampness, while garlic contains compounds called alliin and allicin, which have been foundMore
17 Mar 2017
0 Commentsnice work if you can get it
So you’ve retired from the daily grind and now you’re asking yourself what’s next? Whether you are looking to fill some time, make some extra money or turn your More
17 Mar 2017
0 Commentswestchester meadows reborn as the knolls
The community was in dire straits. Opened in 2002 as a high-end senior living residence, it was struck hard by the big recession and struggled to remain afloat. More
13 Mar 2017
0 Commentsthree-course early dinners at escape latino
A flavorful three-course Latin/Caribbean dinner is only $19.99, Monday through Friday from 4 pm to 7 pm at rhythmic Escape Latino Restaurants in the Bronx and More
12 Mar 2017
0 Commentsa health care proxy
Richard, an 81 year-old widower, has had his Will and advanced directive documents (Power of Attorney, Health Care Proxy and Living Will) in order for some time. More
11 Mar 2017
3 Commentssuperfoods breakfast pudding
Considered one of the world’s most popular health foods, quinoa is high in protein, gluten-free and contains all nine essential amino acids. It’s also high in fiber,More
9 Mar 2017
0 Commentstackling osteoporosis
Mary’s story is not atypical. She is 68 years old and has osteoporosis: a condition in which people lose bone mass, resulting in thin, porous bones. The condition More
7 Mar 2017
0 Commentsheart-healthy farro confetti salad
This grain salad is a great option to make ahead of time and enjoy the whole week. With high fiber ingredients, such as farro, white beans, and heart-healthy olive oil, More
7 Mar 2017
0 Commentsmax, lucy, duke… why pets are good for your health
Peggy Van Tassell doesn’t need an alarm clock. Every morning at 7, she’s gently nudged awake by Isis, her yellow Labrador Retriever – named for the Egyptian goddess. More
7 Apr 2017
1 Commentsocial security: how retirement benefits work
Social security is the foundation of economic security for millions of Americans. Over 150 million Americans pay social security taxes and approximately 60 millionMore