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Turmeric Your Way to Better Health
2 weeks ago

Turmeric Your Way to Better Health

Superfoods have become a buzz word for nutritionists and those looking to improve their overall health though diet. So what are superfoods? Superfoods are nutrient powerhouses that pack large doses …
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Time for Your Financial Checkup?
2 weeks ago

Time for Your Financial Checkup?

You can’t buy a crystal ball to predict your future. All you can do is be prepared and take good care of yourself. Doctors recommend an annual physical and the …
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Salute to Blueberries
4 weeks ago

Salute to Blueberries

BLUEBERRY LEMON MUFFINS

INGREDIENTS: 1 3/4 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup (1 stick) unsalted butter, softened 3/4 cup granulated …
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Historical Westchester
4 weeks ago

Historical Westchester

Westchester’s history can be traced all the way back to the 16th century, when explorers from Europe and England began scouting the region. The county itself was established in 1683. …
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Managing Your Chronic Pain
2 months ago

Managing Your Chronic Pain

According to the National Institutes of Health (NIH), more people in the United States suffer from pain than from diabetes, heart disease, and cancer combined. It is the most common …
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What to Expect at Your Dental Checkup
2 months ago

What to Expect at Your Dental Checkup

An ounce of prevention is worth a pound of cure. Nowhere is that more relevant than with dental care. As we age, additional challenges may surface, but can be readily …
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Westchester’s Farmers Markets
2 months ago

Westchester’s Farmers Markets

What can you expect from our local famers markets? Gorgeous flowers, the freshest produce, locally-made cheeses, baked goods, prepared foods. And more! Block off time this summer to explore and …
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I’m Over 55: Do I Need An Annual Physical?
2 months ago

I’m Over 55: Do I Need An Annual Physical?

For more than 100 years, healthy Americans have regularly visited their doctors for an annual physical exam, rarely questioning the value of the routine. The practice began in the early …
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Behind the Wheel
2 months ago

Behind the Wheel

When Keith Bronnitt, a Scarsdale resident, travelled to England to visit his parents, he’d take the train from Gatwick Airport to his parents’ town, where his father would be waiting …
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Get Ready For… Summer School!
2 months ago

Get Ready For… Summer School!

Today’s youth can fill their summer days not only with the great outdoors, but with online learning, discovery camps, exploratory arts and science programs – so much to choose from. …
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