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It’s Medicare Enrollment Time!
3 days ago

It’s Medicare Enrollment Time!

Not everyone has to remember to enroll in Medicare. If you are already collecting Social Security, you’ll get Medicare Parts A and B automatically. In some cases, you might not …
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Memory Boosters
1 week ago

Memory Boosters

Once a week, a small group gathers in Croton-on-Hudson for four hours: engaging in conversation and activity. They share stories about their day-to-day lives, discuss current events, participate in mind …
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La Panetière Marks 32 Years
2 weeks ago

La Panetière Marks 32 Years

It was like taking a mini-vacation. Pulling up to La Panetière in Rye, I reveled in its lush flowery landscaping now taking on the hues of fall and the charm …
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Japan-Ese Chicken Salad
2 weeks ago

Japan-Ese Chicken Salad

ingredients: 4 chicken breast halves, boneless, skinless 1 tablespoon all purpose flour 1 teaspoon garlic powder ½ teaspoon ground ginger ½ teaspoon ground black pepper 1 tablespoon canola oil ½ …
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Dance Therapy: Enhancing Memory Care
3 weeks ago

Dance Therapy: Enhancing Memory Care

By  •  health, brain health

Seniors in Senta Perez-Gardner’s dance movement therapy session arrive in wheelchairs and walkers, some with low energy and long faces.

By the end of their hour-long session, they are clapping …
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Memory Loss: 2017 Studies of Note
1 month ago

Memory Loss: 2017 Studies of Note

By  •  health, brain health

#1

Drinking at least one artificially sweetened beverage daily was associated with almost three times the risk of developing a stroke or dementia. Responding to the research, Dr James Pickett, …
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Westchester’s Farmers Markets
5 months ago

Westchester’s Farmers Markets

What can you expect from our local famers markets? Gorgeous flowers, the freshest produce, locally-made cheeses, baked goods, prepared foods. And more! Block off time this summer to explore and …
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Gingered Cabbage Greens
7 months ago

Gingered Cabbage Greens

Ginger, in traditional Chinese medicine, is used to expel cold, wind, and dampness, while garlic contains compounds called alliin and allicin, which have been found to kill bacteria directly. The …
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Cataract Surgery
8 months ago

Cataract Surgery

 

Cataracts are an eye condition as old as time itself, becoming much more common as we ourselves get older. A clouding of the eye’s lens that blurs vision, cataracts …
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Funding Home Improvements
9 months ago

Funding Home Improvements

My clients, Nancy and Bob, are both in their mid-60s. Bob has pared down to part-time work as a computer consultant, and Nancy teaches part-time at a local college. They …
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